
Its now proven fact that couple who enjoy regular sex are happy and healthier than other. During the act of sex, at the time of orgasm various type of Hormones secreated in brain which cause calmness of brain and mind. Even many kind of pains are also relived after orgasm.
The position and action done during sex also takes a form of physical work,which is as same as jogging for more than 15minutes. So increase in heart rate and respiration during sexual act works as physical exersice for persons.
The more you play the game of lovethe more heaithier you become.

